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HEALTHY RECIPES
DISCOVER HOW TO
PREPARE YOUR RECIPES SO THAT YOU FEEL AT HOME

BANANE PESEE
“Banan peze” (from the french “Banane pesée” which means “pressed banana”). is the Haitian Creole name for this double fried plantains banana dish

SOPA DE GALLINA
is a typical Salvadoran dish, from the east, and that what makes it stand out from the rest of the country. the two special ingredients make the different flavor.

ROPA VIEJA
Shredded beef and vegetables that resemble a heap of colorful rags – that’s Ropa Vieja. From the Spanish term for “old clothes”, this is one of Cuba’s most popular dishes

AJIACO
Ajiaco is a unique Colombian dish, especially beloved in the city of Bogota. It's a hearty chicken soup made with potatoes and corn on the cob. Small yellow potatoes called papas criollas are the most important ingredient.

CAUSA RELLENA
This versatile Peruvian potato dish makes a great light meal or a fine addition to a buffet spread. Causa can be layered with any number of fillings — chicken salad and tuna salad are favorites
